JUDSON BAPTIST CHURCH GROUP FITNESS CLASSES FALL SCHEDULE
4900 Franklin Rd., Nashville, TN 37220
CHILDCARE IS AVAILABLE!
Monday at 9:15 a.m. COMBO CHALLENGE $3 per class
Tuesday at 9:15 a.m. PILATES $5 per class
Wednesday at 9:15 a.m. BOOTCAMP CHALLENGE $3 per class
Wednesday at 6:00 pm COMBO CHALLENGE $3 per class
Thursday at 9:15 a.m. PILATES $5 per class
For more information contact Jenny Hemmer at jenny.hemmer@judsonbaptist.com or 833-6600
Self-Defense Classes offered at Judson Baptist Church, 4900 Franklin Rd., Nashville, TN 37220
Questions? Contact Jeff Martinez at martinezjeffery@gmail.com
Click on this pdf. link for details (classes, schedule, & registration): Jiu-Jitsu
Beginning Thursday, August 13th at 9:15 a.m. Judson Baptist Church, Studio Room, 4900 Franklin Rd.
Every Tuesday and Thursday from 9:15 a.m.-10:15 a.m. Child care available.
Cost is $5 per class or $30 for 6 weeks.
Instructing the class is Jeff Martinez who is an attender of the Sara City Fitness, instructed and trained by the YMCA and is a black belt in Keichu Do.
For more information call Jenny Hemmer at 833-6600 (ext. 306) or e-mail at jenny.hemmer@judsonbaptist.com
COMING TO JUDSON BAPTIST SOON!
4900 Franklin Rd., Nashville, TN 37220
For more information contact Jenny Hemmer at jenny.hemmer@judsonbaptist.com or call 833-6600 (ext. 306)
PRACTICES & GAMES ALL AT JUDSON BAPTIST.
4 year old through 5th grade!
4900 FRANKLIN RD., NASHVILLE, TN
COST IS $65 includes: reversible jersey, socks, awards and much more. Registration is now through July, practices in August. Last game is Oct. 31st. Call Jenny Hemmer at 833-6600 for more information.
JULY 13 – 17
9 AM – 4 PM (Mon.-Fri.)
$75 per Camper
Completed K – Completed 6th
at Judson Baptist Church
4900 Franklin Rd.
Nashville, TN 37220
Pick 2 of the sports your child would like to participate in….
BASKETBALL, SOCCER, FLAG FOOTBALL, CHEERLEADING/GYMNASTICS
(Click on the spotlight at the top of this page and scroll down to print off a camp registration form.)
SMALL ORDERS TO LARGE ORDERS!
1 Mylar & 5 latex starts at $6 with a scripture card.
Call Jenny Hemmer at 833-6600 , ext. 306 to place an order or get more information.
Looking for great Christian fellowship and to get in shape? Join us at Judson Baptist Church, 4900 Franklin Rd. IT’S NOT TO LATE TO JOIN US.
Monday at 9:15 a.m.: COMBO CHALLENGE
Wednesday at 9:15 a.m.: BOOTCAMP WORKOUT
Wednesday at 6:00 p.m.: GROUP FITNESS WORKOUT
This is for all fitness levels. Classes incorporate strength training as well as cardio workouts. For more information contact Jenny Hemmer at jenny.hemmer@judsonbaptist.com
Beginning Fitness Evaluation for Wednesday 6 p.m. class. We will evaluate again at the last of the 8 week session. The difference will be dramatic you wait & see! Ladies invite your friends! It’s not too late for them to join us.
Michelle 13 min. mile 19 sit-ups 22 push- ups
Michelle’s Results: Real Age/Mile: 30-39 yrs. Real Age/Sit-ups:50-59 yrs. Real Age/Push-ups: 40/49 yrs.
Carolyn 9.50 min. mile 30 sit-ups 32 push-ups
Carolyn’s Results: Real Age/Mile: 20-29 yrs. Real Age/Sit-ups:20-29 yrs. Real Age/Push Ups: 40-49 yrs.
Diane 14.20 min. mile 23 sit-ups 35 push-ups
Diane’s Results: Real Age/Mile: 40-49 yrs. Real Age/Sit-ups: 40-49 yrs. Real Age/ Push-ups: 30-39 yrs.
Emily 14.11 min. mile 14 sit-ups 19 push-ups
Emily’s Results: Real Age/ Mile: 40-49 yrs. Real Age/Sit-ups: 60-69 yrs. Real Age/Push-ups: 60-69 yrs.
Tatum 11.49 min. mile 23 sit- ups 30 push-ups
Tatum’s Results: Real Age/Mile: 20-29 yrs. Real Age/Sit Ups: 40-49 yrs. Real Age/Push-ups: 40-49 yrs.
Wanda 18.46 min. mile
Leslie 11.19 min. mile 16 sit-ups 24 push-ups
Leslie’s Results: Real Age/Mile: 20-29 yrs. Real Age/Sit-ups: 50-59 yrs. Real Age/Push Ups: 40-49 yrs.
Kimberly 13.21 min. mile 15 sit-ups 31 push-ups
Kimberly’s Results: Real Age/Mile: 30-39 yrs. Real Age/Sit-ups: 50-59 yrs. Real Age/Push-ups: 40-49 yrs.
Saresa 15.33 min. mile 25 push -ups
Saresa’s Results: Real Age/Mile: 50-59 yrs. Real Age/Push-ups: 50-59 yrs.
